PACT Self-Care Worksheet (Free)
This free 2 page worksheet contains my PACT approach (Pause, Acknowledge, Consider, and Take action), plus some ideas for using Connection for self-care. (My apologies - it’s not possible to checkout without putting something in the address fields - web platform requirement. Type 123 in the address field if you prefer - it will still require a postcode etc).
This free 2 page worksheet contains my PACT approach (Pause, Acknowledge, Consider, and Take action), plus some ideas for using Connection for self-care. (My apologies - it’s not possible to checkout without putting something in the address fields - web platform requirement. Type 123 in the address field if you prefer - it will still require a postcode etc).
This free 2 page worksheet contains my PACT approach (Pause, Acknowledge, Consider, and Take action), plus some ideas for using Connection for self-care. (My apologies - it’s not possible to checkout without putting something in the address fields - web platform requirement. Type 123 in the address field if you prefer - it will still require a postcode etc).